Tag Archive Kid Rock

Some call it skipping

ByJ-Woww Apr 10, 2021

I knew I was in for a bit of a challenge today, as I was dealing with some late night disagreements between the M and 2.0 teen, leaving me with

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Rooster 2021

ByWolverine Mar 14, 2021

First, hats off to PAX from Fort Mill and others that organized this event.  And all the effort and fun that went into preparing and competing l

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WTF!? – In Due Time…

ByCarb Load Mar 10, 2021

5 PAX converged at Walnut Creek to scope out the next path to stupidity for the Waxhaw and surrounding regions.  Between now and May 1st you wil

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50% legs

ByDasher Sep 14, 2020

Disclaimer Cell phone CPR Modify as needed Not liable for stupidly   Warm-up Mosey to front of HS for warm-up. SSH

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49:59 (IPC Edition – Week 1)

ByZinfandel Sep 5, 2020

What's in it for you? Tons of things are available to you here at F3 but the first F is all about what you put into it. Day in and day out, each

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Waxhaw Spartan Race

ByDasher Jul 1, 2020

WOW!!!  This event was a great success and I think we can all attribute it to all of us being a part of F3.  We only know how to do things one

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What Have You Learned In 5 Years From F3?

ByPaper Jam Apr 21, 2020

51 plus PAX woke up, found the link, turned on their smart device or lap top and decided to spend some time together but socially distant at Virt

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Time to Make the Donuts….Croissants!

ByFoundation Jan 16, 2020

27 Pax came to Floater this morning for an fun filled workout.  Upon entry YHC and remaining LRC crew got to see Bottlecap and Gerber doing a pr

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Records are meant to be broken – Just not today

ByDasher Nov 7, 2019

DiCCS – Thank you BC for always coming with his cap stick.  He was interested in demoing it today.   Warm-up We did

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