DATE: 2022-09-27 AO: Run Q: bratwurst PAX: soft_pretzel, teddyf3, Chopper, midriff, Tiger Rag, Flipper, Hairball, Turkey Leg, Astro FNGs: None CO
DATE: 2022-09-20 AO: Run Q: bratwurst PAX: Astro (Kyle Kirchhoff), Wolverine, midriff, Chopper, goonie, frasier, Tiger Rag, Dosey Do, Citgo, Bunk
WARMUP: - 0515 mosey to the Brixham Green (apparently not well known) where YHC takes a comfort break and expects that the PAX will follow - 0525
THE THANG: Didn't start off so hot with immediately a wrong turn from the courtyard, but a alert group of PAX kept the Q on track.
Course map: c
You asked for it (well actually, you didn’t)
HERE IT IS ANYWAY
What: F3 Area 51 BroLympics
When: Saturday 9/24/22 @ 07
6 showed up for the low mileage nightmare. Quick disclaimer and short run to the warmup area.
A few HHPs, merkins, and imperial walkers as a w
12 Friendlies Stepped into the swamp for a YHC lead beatdown.
2/3 mile lap for warm-up. PAX where actually calling for
WARMUP: 0515 mosey for 1mi then dynamic stretching and strides.
THE THANG: Eric Liddell - rounds of 200,200,400 with equal recovery. Goal for th
DATE: 2022-08-29 AO: _Sob Q: wingman PAX: picasso, one star, das_boot, Yard Tool, Franky, Odd Job, Watergate, wingman, Noonan FNGs: None COUNT: 9
Quick Moleskinny from this morning's "Respect Q" for YHC at Hydra.
One of the first to greet and notice my F3 "Respect" t-shirt (Snowflake gav
F3 South Charlotte