Tag Archive Gerber

Three Q’s for one workout

BySchnitzel Jan 3, 2022

Looking at the weather forecast last night, it was all apocalyptic for this morning. But our always great mood in Waxhaw seemed to work again and

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Let’s GOOOO Brandon!!

ByBlue Screen Dec 16, 2021

"Don't sue me, don't sue Petsmart,  and don't sue former vice-president Joe Biden who will be upset at today's agenda". Exciting extended cal

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Wearing our C/Sea shoes to keep warm?

ByTonyatine Dec 8, 2021

Knowing the rain would deter most Pax from showing up, YHC was really contemplating staying in the nice warm DRY bed, and telling himself, "Why w

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COWBELL W/FLAIR

ByTransporter Nov 17, 2021

Cowbell is the bomb,  if you don't get a work out in,  ITS YOUR FAULT.  Today we added some FLAIR: By incorporating sand bags, Dumb

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That bad kinda feeling

ByIce9 Sep 13, 2021

It was a fine morning for Ignition. I was especially excited to see Dasher, who is one of my favorites. (Yes I like and care about you too.) T

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Swarm Backblast

ByEasy Button Aug 27, 2021

DICCS given, mosey towards Transporter’s shed and around the back of the school to the Driver Ed Lot. Circle up Warm up SSH x 20 IW x

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Partners need more Cowbell too

ByBottlecap Aug 26, 2021

8 PAX answered the Cowbell on Wednesday. THANG: Partner work with a catch P1:  Runs loop P2:  Called Exercise *Catch:  When

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