Tag Archive Gerber

That bad kinda feeling

ByIce9 Sep 13, 2021

It was a fine morning for Ignition. I was especially excited to see Dasher, who is one of my favorites. (Yes I like and care about you too.) T

No Comments

Swarm Backblast

ByEasy Button Aug 27, 2021

DICCS given, mosey towards Transporter’s shed and around the back of the school to the Driver Ed Lot. Circle up Warm up SSH x 20 IW x

No Comments

Partners need more Cowbell too

ByBottlecap Aug 26, 2021

8 PAX answered the Cowbell on Wednesday. THANG: Partner work with a catch P1:  Runs loop P2:  Called Exercise *Catch:  When

No Comments

Deadwood meets The Swarm 8/20

BySugar Daddy Aug 21, 2021

8/20 /21-- Always fun with Deadwood on Q....and it looks like he"almost" made himself puke. Welcome back to The Swarm to Dunkin  

No Comments

Is anyone even trying?

BySmithers Aug 17, 2021

Warmup Mosey about a mile to Lawson Mill and stretch OYO The Thang Mosey through trail to Pearmain and Congaree. Run down the loop and around

No Comments

The Siren Call

ByGerber Aug 16, 2021

There was the plan for today's Q.  Then Bottlecap texted a picture of some pavers and a "fresh off the truck" porta john at his house in case so

No Comments

Yes, it’s another Waxhaw backblast

ByHollywood Aug 13, 2021

6 absolute studs came to have some rock fun. Warmup/Thang: Mosey to benches behind high school 50 dips IC then 20 dips IC To the s

No Comments

Are you a Pogue or Kook?

ByGerber Aug 11, 2021

  What is a Pogue?  -- a working class kid What is a Kook? -- a lazy, punk kid So what are you? Do you put in max effort at

No Comments