Week 0 IPC 2021
This does NOT count as a Q so don’t you worry Chicken Little.I slept great last night but at 5am I realized where I was headed
My brother Kenneth McQuiston doesn’t have an F³ name. He’s never even been to a workout. But, he is the first man to have EH’d me. On the
Written at the (winsome) request of Posse about GTE 24 - The Mutha
Our world teaches us to focus on ourselves: our reputation, fitness, looks,
Where: Cuthbertson HS Driver’s Education Lot
When: Monday, July 5th 6:30 AM
Why: To celebrate our Nation’s birthday w
11 curious and most certainly uninformed men arrived at the Cathedral of the Patron Saint Mary Kay to subject themselves to the whims of an unqua
10 men kicked off the inaugural Functional Strength Challenge (FSC) with grit and determination this morning. No one knew exactly what to expec
You’re reading this pre-blast because:
You’re thinking about participating in GrowRuck 24 in the gateway to Gastonia, Charlotte NC
A long time ago in a F3 region far, far away...
Episode I - The Stone Chicken
This event, the first in a series of SOB #CSAUP's pitti
Crazy things happened this weekend in and around the great mega state mountains of Caro-lossus. Things that highlight the S in stupid and the U
If a tree falls in a forest and no one is around to hear it, does it make a sound?
If a #CSAUP happens with one person, does it happen at all?
F3 South Charlotte