Tag Archive Fire Hazard

“May you live in interesting times”

ByFlipper Jun 3, 2020

As I sit down to write this 'blast, my mind and heart are absolutely churning.  There are so many thoughts and feelings competing for my attenti

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Do Not Read This

ByTuck May 26, 2020

4 men and 3 2.0’s split the Q at the latest installment of Garage Band. Pyramid 2 minute run into our respective ‘hoods (1 min out /

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The best way to lose your F3 Virginity is Virtually

Bymidriff May 16, 2020

20+ Pax attended my Virtual Virgin Q for a sunny and warm beatdown. First came out to a Q in January and realized it was about time for me to ste

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Save the Burpees for the end

ByFire Hazard May 7, 2020

9 Men showed up for another virtual edition on of The Arsenal / Rebel Yell A discliamer was given and here is what we did. Warm-up 15 SS

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after the adrenaline…

ByBucky May 6, 2020

The adrenaline rush of the quarantine environment has passed.  People are in various stages - weary, fatigued, impatient, and even fed up.  We

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Burpees and stuff

ByFire Hazard Apr 23, 2020

7 Men showed up for a virtual Rebel Yell / Arsenal Thursday. This is what they did.. SSH - 25 LSS -20 IW - 20 Merkins - 15 10 B

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Stormy Monday

BySoft Pretzel Apr 13, 2020

With trash in the streets (c'mon people) and lighting in the air, 12 PAX fired up their computers and their engines for the second ever meeting o

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2Legit2Quit

ByBucky Apr 3, 2020

15 Bootcampers met digitally Friday AM 5:30.  Stuck pretty close to the PreBlast plan http://f3southcharlotte.com/2020/04/02/v-bootcamp-pre-bla

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Bear King

ByBrexit Apr 2, 2020

5 men met in the Zoom just before 0530, was good to see the turnout including an FNG! Props to MAD for the EH. At 0530 YHC took a few minutes to

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