Tag Archive Patent Pending

Great Faces and Gobbler Squats

ByWarEagle Nov 24, 2021

12 Pax layered up and braved temps in the 20's to push themselves in preparation for Thanksgiving festivities tomorrow.  Prior to the workout 8

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Da Maul: Hot Cocoa & Campfire Stories

Bytagalong Nov 17, 2021

16 PAX including 4 Respect's sat around the campfire to hear all about Rousey's wedding weekend adventures in Cali and his best man speech that w

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Check Your Splits

BySoft Pretzel Oct 27, 2021

Couch to 5K training took another step forward today at the Maul.  8 PAX for 1.5 mile pre-run and 14 enjoyed the addition of interval training t

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Wait, I’m Q’ing?

ByCableGuy_f3sob Oct 19, 2021

Despite some decent marketing, Ralph apparently fart-sacked and I found myself on Q for Bagpipe this morning. I'm likely to blame anyway as I fai

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It’s always been my party, you’re lucky that you even got an invite!

Bymidriff Aug 12, 2021

YHC thinks of Qing a little bit like throwing a party. The initial excitement - What will the theme be? How do I make it unique and exciting to s

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It’s My Q and I’ll Do Abs If I Want To

ByWarEagle Aug 10, 2021

The beauty of being the Q is that if there is something you want to work on you get to call it.  Need to get that vo2 Max up then make the worko

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The Scary Tuning Fork

ByLorax Jun 9, 2021

Twas a muggy morning at Bagpipe.  It felt like it needed to rain but didn't.  I don't think I have been back since the last time I Q'd, so prob

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2 Fer One

ByWarEagle May 31, 2021

As is often said in a backblast, better late than never.  Sometimes work and life intervenes.  But I am within my 1 week window, so it still co

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From the Gloom to the Doom!

ByTrickle May 4, 2021

10 PAX emerged from the gloom for YHC's 2nd Q. To say I was prepared was an understatement but we put something together that would cover the thr

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The Bottom Line – Official Launch

ByBrexit Apr 28, 2021

This backblast is going to start with a little history leading up to this workout and will get a little long. But I'm enjoying this little journe

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