Tag Archive Premature

No Whistle, but still pain to gain!

ByTonyatine Apr 13, 2022

Beautiful morning today, so was happy to wake up and lead the group this day. Feel like I am at Marvin Middle and HS more times a day than I care

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No running? My a**!

BySchnitzel Apr 6, 2022

Apparently I am known for covering a lot of miles during my Q'ing... I wonder what the Swarm guys would think about that from two weeks ago! Haha

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Not-so-calm (post) before the storm

ByDeep Dish Jan 16, 2022

Warmup Mosey to the bridge and back to circle.  SSH, IW, Moroccan Night Clubs, Arm Circles, Mountain Climbers.  Stretching - calves, runner'

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It’s Just a “Little Dot”

ByDeep Dish Jan 5, 2022

Upon arrival, a few raindrops were on our windshields.  Q and PAX were perplexed as rain was not in the forecast and Q's weinke had very little

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Pre-Thanksgiving Feast at Dromedary

ByJ-Woww Nov 24, 2021

Cold morning with PAX rolling in and were ready to tackle the morning.  Great attitudes and a pleasure to lead today. Warm-up Mosey from

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7 Years of Shaping Men

ByDoughBoy Nov 21, 2021

Prelude Today, Commitment celebrates 7 years of life with the commitment of 14 Pax to push themselves to be better men.  Seven years ago, a g

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The Floater – twinkle toes

ByTwinkle Toes Oct 21, 2021

17 for The Floater here in beautiful downtown Waxhaw! Disclosures: Don’t sue, modify, cell, cpr, suggestions modify as needed. Mosey to chur

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Go Go Gadget – Q Tips

ByInspector Gadget Oct 18, 2021

DiCCS given and off we go   Warm Up and Stretch: Mosey to front of Middle School 15 SSH 15 Imperial Walkers 10 Merkins Calf Stretch Runn

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