Tag Archive One Star

A shovel without a flag

Bymidriff Oct 21, 2021

It's been a brutal week. The fartsack kept me from posting Monday, Tuesday and Wednesday. Knowing I had to Q forced me out of the sack despite po

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Fat Tuesday

ByDeep Dish Oct 14, 2021

10 PAX showed up at Bushwood for a cool and crisp round.  Speaking for myself, a much needed work-out after a food and drink filled weekend and

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I saw a Snake, Man

ByDoughBoy Oct 14, 2021

Pre-Workout The Wednesday Dromedary spot was open and PreMature asked if I could come on up to Q.  I got to Marvin plenty early to see the ma

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Where did the rocks go?

Bywingman Oct 13, 2021

530 - and we are off. Mosey to 131 Main - SSH 25 IC - Hill Billys 25 IC - Stretch Mosey to wall near back of Target - Partner A - Wal

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IPC Continued – 1000 Reps Wednesday

ByPremature Oct 6, 2021

The Warmup - No Mosey (just stretching) 20 seconds calf stretch 20 seconds triceps stretch 20 seconds mountain climbers 20 second H

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That Gloom, that With Gentle Work Did Frame

ByIce9 Sep 29, 2021

How can we speak properly of our work this morn? In nothing less than verse. For at Dromedary, Those minutes, that with gentle work did frame T

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We all hate a Sub-Sti-Q

ByTonyatine Sep 28, 2021

Late last night YHC gets a text saying the Q may be a no show due to feeling under the weather. figure with a note like that it would likely be t

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No Upper Body Hump Day

ByRudy Sep 24, 2021

Warm Up - Mosey from COT to Globe by the High School.  Stretches, Imperial Walkers. The Thang - Mosey down driveway on the side of school, st

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The mumblechatter was electric!

ByDas Boot Sep 23, 2021

Five PAX headed to The Body Shop for a blessed break in the weather, doing some gloomy work before work. WARM-UP Mosey up the main road

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Q-Jack at the Body Shop by Large Pelagic

ByBig Tuna Sep 16, 2021

The schedule showed Das Boot on Q, but it was Big Tuna taking the Leader today! Here's what happened: 5:30AM Launch for a quick mosey and COP

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