It's been a brutal week. The fartsack kept me from posting Monday, Tuesday and Wednesday. Knowing I had to Q forced me out of the sack despite po
No Comments10 PAX showed up at Bushwood for a cool and crisp round. Speaking for myself, a much needed work-out after a food and drink filled weekend and
No CommentsPre-Workout The Wednesday Dromedary spot was open and PreMature asked if I could come on up to Q. I got to Marvin plenty early to see the ma
No Comments530 - and we are off. Mosey to 131 Main - SSH 25 IC - Hill Billys 25 IC - Stretch Mosey to wall near back of Target - Partner A - Wal
No CommentsThe Warmup - No Mosey (just stretching) 20 seconds calf stretch 20 seconds triceps stretch 20 seconds mountain climbers 20 second H
No CommentsHow can we speak properly of our work this morn? In nothing less than verse. For at Dromedary, Those minutes, that with gentle work did frame T
No CommentsWarm Up - Mosey from COT to Globe by the High School. Stretches, Imperial Walkers. The Thang - Mosey down driveway on the side of school, st
No CommentsFive PAX headed to The Body Shop for a blessed break in the weather, doing some gloomy work before work. WARM-UP Mosey up the main road
No CommentsThe schedule showed Das Boot on Q, but it was Big Tuna taking the Leader today! Here's what happened: 5:30AM Launch for a quick mosey and COP
No Comments