Tag Archive Midriff

No blood on the mat

ByOddJob Oct 17, 2021

Prepped with some solid advice from Midriff and Soft Pretzel, YHC was only a little nervous arriving for my VQ. Gilbert arrived early and took of

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Go Halfway Around the Loop and Back

ByWarEagle Oct 14, 2021

Rousey went with some guerrilla marketing Monday afternoon for Bagpipe and somehow promised everyone face tattoos...I think.  Apparently it piqu

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A Timely Workout

ByWarEagle Oct 11, 2021

6 Pax joined YHC for a half a baker's dozen at this week's installment of DaVinci to make 7.  YHC was at launch early because of the setup requi

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Add Some Red Bull to Your Coffee

ByWarEagle Sep 28, 2021

9 Pax gathered for this week's edition of Firestarter.  Weather was a blissful 50 something and had YHC energized.  Teddy sauntered up with sho

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No scary moments, just strong emotions

BySweetWater Aug 14, 2021

Six fine gentlemen we ready to follow YHC for the Brave today.  I did warn the folks that my emotions were a bit charged today as the family had

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It’s My Q and I’ll Do Abs If I Want To

ByWarEagle Aug 10, 2021

The beauty of being the Q is that if there is something you want to work on you get to call it.  Need to get that vo2 Max up then make the worko

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Running and other things in the rain

BySweetWater Aug 5, 2021

It was a consistent rain throughout the morning, but no one complained and we got the work done. Warm up 20 SSH 15 LSS Plank stretch

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Strength Speed and Courage

BySoft Pretzel Jul 15, 2021

And sweat, lots of sweat.  That would be the theme of today.  And maybe some queasy and light headed feelings.  We got after it. Warm Up: M

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Ballantyne Beach Party

ByWildTurkey Jul 13, 2021

Full house and miler temperatures greeted YHC for a substi-Q at Bagpipe. We've got some new faces and an out of towner, too. Keep coming back Mou

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Kickin It Old School

ByWarEagle Jul 7, 2021

With July 4th falling on a Sunday and most people off on Monday the 5th it was a no-brainer to extend the Independence Day celebration another da

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