Backblasts

Don’t mess this up!

ByHappy Meal Oct 26, 2021

Rousey messaged me the day before and said the numbers at Bagpipe have been good, "so don't F this up!". Well, he had some questionable marketing

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Old School at THE ROCK–Neighborhood Tours–Marriage counseling–General Good Times for ALL–3+ miles!

ByGeraldo Oct 24, 2021

So, we started with a ten minute 'warm up': SSH, IW, Squats, Merkins, Karaoke, Bunny Hops, Lunges, Peter Parkers, MC, LBC Then we mosey'd out

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A shovel without a flag

Bymidriff Oct 21, 2021

It's been a brutal week. The fartsack kept me from posting Monday, Tuesday and Wednesday. Knowing I had to Q forced me out of the sack despite po

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If you ain’t first, you’re last!

ByHappy Meal Oct 21, 2021

I had the pleasure of leading the Pax at Shield this morning (Smithfield Elementary). This might be the first BB as it's a newer site. I rolled i

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The Floater – twinkle toes

ByTwinkle Toes Oct 21, 2021

17 for The Floater here in beautiful downtown Waxhaw! Disclosures: Don’t sue, modify, cell, cpr, suggestions modify as needed. Mosey to chur

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