Tag Archive Hot Yoga (R)

11’s

ByTransporter Sep 20, 2021

A zero running work out has challenges to keep the HR high but we found away to remedy that. WU- 15 SSH, 10 Merkins, and something else. Th

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“Way to suck it today” ~ Damascus

ByWedding Singer Aug 20, 2021

Roughly 12 hours after I'd gotten back to NC I got a message from TB.  "Now that your back, can I get you on the schedule to Q Diesel?" He was l

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Stairs and Flatulence

ByRudy Jun 26, 2021

Warm Up - Mosey through lower parking lot,  around the perimeter of both schools, stopping 3 times for stretching exercises - Imperial Walkers,

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Throwing Down the Guantlet

ByDunkin Jun 17, 2021

Quote from the Gloom: As some dude named Eric Paskel once said, “Yoga is not about tightening your a** rear end. It’s about getting your h

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Fireball Shots @ Last Call

ByPoint Break Feb 26, 2021

After being a last-minute ditch 2 weeks ago I got the opportunity to lead the men @ Last Call while the site-Qs took a week off. I had only been

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Short little mosey around the neglected 9.

ByTonyatine Jan 19, 2021

The usual Bushwood crew has been Spotty over the last few weeks.. Whether from the holidays, vacations or Covid, its been a while since we have a

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Dripping at Dromedary

ByTonyatine Jul 15, 2020

The rain the previous night did not drop the humidity of the AM sunrise for the 14 PAX, 3 MASH unit and an FNG for a good ole Drip fest. Warmu

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