Invincible…The Waxhaw Version
Inspired by the Marc Wahlberg classic, “Invincible,” I decided to come up with a football “Wei
So last Friday was Christmas morning for me, figuratively speaking, of course.
Concert Season had finally arrived and the M and I were en rout
Bushwood has been a Site Q vacation for a little while, so we are back at it finally but playing catch up on the Q'n realm. One Star and YHC flip
If Voodoo's spreadsheet and the Pax's reaction to your musical selection has you paranoid, you play Paranoid. The Black Sabbath album sits neatly
I rolled into Calvary this morning unsure what I'd find. Summer is always tough with travel and the hot/humid weather. Fortunately, Mighty Mite w
Eleven pax arrived for rigorous series of exercises. Some might say the eleven resembled the cast of Oceans Eleven, but most would not. Our m
6 Pax arrived and completed at Meathead - voted south Charlotte's "most sweaty and cranky workout in F3SCLT".
I was under the burden and comm
Full house and miler temperatures greeted YHC for a substi-Q at Bagpipe. We've got some new faces and an out of towner, too. Keep coming back Mou
Week after week the training is getting tougher, the weight gets heavier and this week was no different. As I prepared for today, I wanted to b
5 pax showed up at Meathead to get their swole on. The Worm wasn’t there, but he said he wouldn’t post. Something about mulch. Mighty Mite to
F3 South Charlotte