6 of them to be exact. Cool weather is fantastic! Where are the others. You missed a fine workout. Warning and Disclaimer - Check. Warmup
No CommentsRoll in with 2 minutes before launch. Time for SPORTS and a FULL BODY BEATDOWN. What better way to pregame? Warmup 15 side straddles 1
No CommentsYHC is a huge fan of old school stuff -- but not the movie, hasn't seen it. Little Debbie, sausage-and-egg biscuits, old school wrestling (or w
No CommentsMeatloaf called for a last minute Q late yesterday. Everyone knows I love a good substitute Q and I jumped at it. With a route set and approved b
No Comments9 pax posted this morning at Meathead on a pleasantly cool morning. YHC showed up at precisely 5:29.55 due to an alarm clock issue (I hit snooze)
2 Comments10 men arrived for the Weinke at Bagpipe for a cooler time in Darker Places. YHC was all decorated with headlamp and arm reflectors. PAX was
No Comments10 Brave PAX showed up for 10 merkins, a whole lot of times. https://imgur.com/zzjUXcs Warmup Run to Legacy Apartments for a warmup. I s
No Comments11 fellows pushed hard on Saturday. Mosey to the Fountains of Novant for warm-up 20 Side Stradle Hops In Cadence (IC) 20 Imperial
No CommentsWelcome to the long-awaited Makeshift Marathon 2020 PreBlast. Before we get into it, a little housekeeping... Disclaimer: This is not an offic
No CommentsI'm not alone in claiming the Rolling Stones as my favorite band. There's a strong case to be made for the Stones to be the greatest band of all
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