SOB

A Little Road Work…

ByPoint Break May 6, 2021

10 HIM showed up outside the Regal Cinema, ready to put in their work for the morning. With all the construction going on around Stonecrest these

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Poison sucks

ByVoodoo May 6, 2021

10 pax circled up at Calvary at 0700 this morning for some kettlebells and some tunes. After a brief disclaimer, we got down to business. Warm

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Cinco De Mayo, Cincuenta Y Cinco!

ByTonyatine May 5, 2021

Hey, its just a headline, leave me alone! Started off with an alarm this morning that woke me from a deep sleep. The M thought it was Thursday

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Where is the state line? Oh. We already passed it. Cool.

ByMighty Mite May 4, 2021

YHC got to Q my first multi state workout this morning.  I'm not sure how many AOs include a state line but The Bottom Line offers some fun poss

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May the Fourth…whatever, no one cared

ByFredo May 4, 2021

International Star Wars Day had very little appeal for this group...more on that later.  I bet SweatWater got more response from his Bagpipe Q o

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Come for the workout, stay for the tunes

ByUncle Leo May 3, 2021

10 pax assembled on the finest pavement in CMS for this weeks edition of Swole.  Reasonably disclaimed as the 0530 arrivals assembled their gear

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GrowRuck 24 Pre-Blast

ByHoover May 1, 2021

You’re reading this pre-blast because: You’re thinking about participating in GrowRuck 24 in the gateway to Gastonia, Charlotte NC Yo

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Shirty Marvin Miles

ByDasBoot Apr 30, 2021

4 PAX showed for the 0600 version of Marvin Miles and with temps a hair over 60° and humidity doing its thing, the big surprise may have been th

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Monday waxing strong

ByDasBoot Apr 30, 2021

The man from Myrtle, the stud of statues, the purveyor of pop paraffin, Madame Tussaud took the Q at Firestarter on the last Monday in April. The

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The Bottom Line – Official Launch

ByBrexit Apr 28, 2021

This backblast is going to start with a little history leading up to this workout and will get a little long. But I'm enjoying this little journe

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