Tag Archive Turnbuckle

We’re #1

BySurge Mar 2, 2022

When putting together the workout for Chiseled last night I never knew the response I would get after the workout was over, especially from the B

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Convergence @ Flash

BySurge Dec 29, 2021

38 Pax Converged at Flash for Partner up DICCS- Provided Warm up: 15- SSH 15 Moroccan night clubs 15- Imperial Walker Plank to

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Commitment – woke up early

ByTwinkle Toes Oct 16, 2021

DISCL warm up: mosey to flag pole 20 SSH, 15 IW, 10 windmills, 5 murkins. Stretch up/down dog, jimmy, calf, and runner stretches. Paula Abd

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Murder Bunny Madness

ByRicky Bobby Oct 8, 2021

This was my first time Qing Diesel in a very long time. The weather was a little gloomy but the temps were pleasant. The ground was damp but it w

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No running

ByTransporter Oct 7, 2021

The mashers rolled out there yoga matts and there was going to be none of that.  I said no running and mayhem said we’re in   the t

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Running Through Sprinklers at Commitment

ByJ-Woww Oct 2, 2021

Great turnout, which had me alter a few fun activities to keep some separation with the PAX, even if they didn't care for it :) Warm-up M

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IPC Lite at Commitment

ByFuse Box Sep 4, 2021

No that's not a #FusedIt.  I went with the Miller Lite spelling on IPC Lite.  At COT last week at Commitment they announced Commitment was stay

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Who got Prickled and Who got Goo’d?

ByTurnbuckle Sep 1, 2021

5 PAX did the Ironman and Superman and felt like heroes in the dark sheltered confines of the Millbridge airnasium

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Burn Out

ByDoughBoy Aug 31, 2021

Pre-Workout My call this  Q is to everyone who has not led a workout.  You may think it is hard to step in front of men and tell them what t

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