Tag Archive Turnbuckle

The Wave

ByRudy Jul 31, 2021

Warm Up SSH, Mountain Climbers, Runners Stretch, Moroccan Night Clubs, Plank Jacks, Jimmy Dugans The Thang Ab Web - 1 Big Boy, 4 America

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Coin Flip Q presented by Bushwood

ByTonyatine Jul 27, 2021

Bushwood has been a Site Q vacation for a little while, so we are back at it finally but playing catch up on the Q'n realm. One Star and YHC flip

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Tour of Waxhaw

ByTurnbuckle Jul 27, 2021

5 Pax, a 2.0 and two fur friends took a stroll through the streets of downtown Waxhaw starting at the Waxhaw Library.

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Sunday Stroll

ByTurnbuckle Jul 27, 2021

4 & a Conscientious Objector for Neighborhood Watch through Inverness on Providence *&* Providence Grove!

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Feeling Sick

ByChatterbox Jul 18, 2021

Showed up in commitment 2 weeks ago and j-wow got me to Q commitment. I was excited and was ready. Was there early and drove around the route I h

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12 days of Christmas

ByTurnbuckle Jul 16, 2021

It was a hot and sweaty morning in Union County as I crossed the state line on my way to Diesel to Q. The foolish mortals had asked me

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Are backblasts necessary for running workouts?

ByBottlecap Jul 15, 2021

At least 8 PAX believe the answer to the title’s question is YES. However, does a running workout deserve a great BackBlast? At least 1 Q

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