Buddy the Elf, I mean YHC showed up shortly before 0500 for prerun with Alpaca-onesie to boot. Cooter greeted me with a smirk, Black Beard emerge
10 at Bagpipe for a leg smasher.
Thanks to all of you for coming out to Bagpipe for Leg/Core Day. The Qs
Cobra Kai is the follow-up to Karate Kid. The series focuses on the movie's villian Johnny. After losing the All-Valley Under 18 Karate
10 men arrived for the Weinke at Bagpipe for a cooler time in Darker Places. YHC was all decorated with headlamp and arm reflectors. PAX was
YHC agreed to Q Bagpipe a few weeks ago but was still caught by surprise when Cooter2 made his Monday night marketing post. Thankfully I have p
YHC was working on his workout plan the night before Q'ing Bagpipe when Cooter gave me an idea. On Slack the night before Cooter promised YHC w
Cooter2 asked YHC to Q vBagpipe tomorrow. Already on the calendar for Swole and Da Vinci, I was hesitant but I realized I might not have many m
Happy Cinco da Mayo to all. 13 Pax joined YHC for an early morning beatdown to justify the tacos and nachos that would be consumed later. Two
21 Pax set an SOB Virtual Record this morning. Garage was warm but the breeze on the round-outs was fantastic. Great way to start your day!
This was the first virtual workout for Bagpipe and all of YHC’s 3rd time using Zoom. It wasn’t pretty but we got it done.
It all started
F3 South Charlotte