Back in the day there was a workout called, Day Zero. Much like the Stonehenge / Da Vinci weekly battles, The Rock and Day Zero would always go
2 CommentsThose were Tucks exact first words to me when we were at the tap house after the CSAUP... Concept: Hit as many AO's in the Waxhaw region as we
No Comments10 men showed up to RockZero for a flash from the past...me. It's no secret I haven't been posting as much as I used to and I definitely have n
No CommentsWith the Isabella Santos / Speed For Need race this Saturday, Ascent will remain open as a 7 am workout option! So all y'all over at the Rock Zer
No CommentsHi, it's Ickey, who's joined the call? For those on the phone, we're still gathering in the room so we'll get started in just a minute. We'll
4 CommentsIn what has become a tradition, on Saturday, May 27th we will honor the fallen heroes of the US Military with our Memorial Day Weekend convergenc
No Comments17 strong pax met up at Calvary Church Saturday morning for YHC's oft-rescheduled RockZero VQ. YHC was pleased with the turn out considering I wa
No CommentsWORKOUT SUMMARY Today marks the official start of Obstacle Course Racing Season with the Spartan Race Arizona Sprint underway (good luck Mario!
No CommentsAYE. For the A51 PAX who spurned the Joe Davis Run, YHC brewed up somethin' really special to punish all of us for not being better people and su
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