Blackhawk

Blackhawk 8/7

BySugar Daddy Aug 8, 2021

Today at Blackhawk was all about Elmers! Along with Chatterbox,  he has made the most strides from where he was at Day 1 up until now-- that I h

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Blackhawk – Increment of 7’s

ByPremature Aug 3, 2021

The Warmup The Warmup started with a little Mosey to start dynamic stretching Ran 400M and completed 15 SSH (to the dog poop stand) Ra

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Blackhawk 6/19/21

BySugar Daddy Jun 20, 2021

4 guys ran, did bootcamp, ran, got coffee 6/19/21

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Hack A Thon

ByDoughBoy Apr 24, 2021

For those of you who may not know, there is a nasty bug going around that is not COVID 19 and is a wonderful stomach bug.  Bread Bowl somehow co

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A Ghost Written BB

ByFuse Box Apr 17, 2021

I don't see Atlas as the backblast writing type.  I hope I'm wrong, but just in case I'm not...here is what we did at Blackhawk today.  If noth

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WTF!? – In Due Time…

ByCarb Load Mar 10, 2021

5 PAX converged at Walnut Creek to scope out the next path to stupidity for the Waxhaw and surrounding regions.  Between now and May 1st you wil

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A Beautiful Day in the Neighborhood

ByCarb Load Feb 27, 2021

8 poor souls including one FNG - Alex Williamson - Elmers (RESPECT), made it out to Blackhawk this morning to get our bodies in shape and push ea

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