Tag Archive Transporter

Arms, Abs, and Wet Grass

ByPaper Jam Jun 21, 2022

6 PAX woke up to a cool Monday morning, stumbled out of bed, and found their way to Waxhaw Elementary School to witness my first bootcamp Q in ab

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COWBELL W/FLAIR

ByTransporter Nov 17, 2021

Cowbell is the bomb,  if you don't get a work out in,  ITS YOUR FAULT.  Today we added some FLAIR: By incorporating sand bags, Dumb

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Go Go Gadget – Q Tips

ByInspector Gadget Oct 18, 2021

DiCCS given and off we go   Warm Up and Stretch: Mosey to front of Middle School 15 SSH 15 Imperial Walkers 10 Merkins Calf Stretch Runn

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So, What’s Your Plan?

ByGlidah Oct 14, 2021

Got to the Floater early (what I thought was early) but there were already a few pre-runners and a pre-walker on site and warming up. I followed

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Easy on the mileage not on the lights

ByTransporter Oct 12, 2021

Screaming in on two wheels and timed perfectly for a 529 disclaimer and 530 launch, great crowd as usual and Doughboy was super excited I was on

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Zero elevation and sorry ms Jackson

ByTransporter Oct 7, 2021

Per my usual I wait to see who shows before I come up with my plan.  This group was hungry and wanted a beat down so I knew I could go more aggr

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