Arms are dead
Date: 2024-03-25 AO: firestarter Q: wingman PAX: Rudy, f3bigtuna, wingman FNGs: None COUNT: 3 WARMUP: 20 SSH IC 10 Windmill IC 10 IW IC 10 Potato
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Where’s Oakland, how do you bet on porn, and other questions to ponder…
Date: 2024-03-22 AO: kevlar Q: hoover PAX: Orange Whip, Big League Chew, poptart, Rudy, spackles, ChickenWing, O Tannenbaum, limey FNGs: None COU
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>
Iguana what?
Date: 2024-03-11 AO: firestarter Q: Odd Job PAX: Franky, Point Break, Rudy FNGs: None COUNT: 4 WARMUP: SSH, hillbilly, arm circles, low slow squa
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Eastbound and… down?
Date: 2024-03-05 AO: skunk-works Q: flipper PAX: ChickenWing, Mountain Momma, Rudy, Smokey, flipper, Ozzy FNGs: None COUNT: 6 When Mountain Momma
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Kevlar
Date: 2024-03-01 AO: kevlar Q: Horsehead PAX: Orange Whip, Rudy, Limey FNGs: None COUNT: 4 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Tabata Thursday
Date: 2024-02-22 AO: peak-51 Q: slim_fast PAX: slim_fast, Rudy, Spammer FNGs: None COUNT: 3 Tabata Circuit Workout in the Seaboard Parking lot. T
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Oki is done …..
Date: 2024-02-19 AO: firestarter Q: Franky , Starch, Point Break, kirby PAX: kirby, Starch, Point Break, Rudy, Franky FNGs: None COUNT: 5 WARMUP
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>My cat has herpes
Date: 2024-02-16 AO: kevlar Q: Runstopper PAX: poptart, ChickenWing, Orange Whip, Rudy, Rhapsody FNGs: None COUNT: 6 2 mile pre-run by OW and Rha
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Watch out for falling rocks!
Date: 2024-02-15 AO: peak-51 Q: slim_fast PAX: slim_fast, Spammer, Smokey, sledge, Rudy FNGs: None COUNT: 5 Did several exercises between two loc
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Numbers
Date: 2024-02-09 AO: kevlar Q: ChickenWing PAX: poptart, Erin Brokavich, Rudy, Orange Whip FNGs: None COUNT: 5 Tracking.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>