Tag Archive High Hat

Imitation Is A Form Of Flattery – I Think

ByFuse Box Sep 1, 2021

I've had a Chiseled workout in my head for awhile.  Something that combined cardio and weights.  Enough weights that you were begging for cardi

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Lift Stuff Like Men!!

ByChicken Little Aug 18, 2021

DICCS- Given and covered to include all the fun stuff-- cpr, cell phone , do not sue, modify as needed ect.. Warm UP Mosey to entrance and

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Can the Pax’s get off Gilligan’s Island

ByDrive By Aug 16, 2021

Warm Up 8 Pax’s tried to get off Gilligan’s Island for a full body workout. Warmup run  around the island parking lot.  Stopping by t

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The Great Bambino’s VQ

ByFuse Box Jul 13, 2021

I'm approaching 4 years in F3 and my daughter had been wanting to join me at F3 workouts for awhile.  I gave her a shot at a Clyent Dinner led b

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Chiseled -Midweek Beatdown 6/30/21

ByLoafer Jun 30, 2021

DICCS- AS ALWAYS - Warm up - We had a rather FAST warm up today ! Ran to the top of the parking lot. On the way back we stop at Mt Chise

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Post Father”s Day

BySchneider Jun 22, 2021

DICCS All points covered-cell phone,cpr,don't sue me ect.. Warm up Mosey tofront of School 15 Side Straddle Hope 15 Imperial Walker

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I want to take a little trip somewhere – Appetizer State Capitals

ByDrive By Jun 10, 2021

Warm Up A mosey to the unknow trail did some stretching, and mosey to the rock pile to get a rock. Then a short rifle carry back to the US M

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