Tag Archive Turn Buckle

Frustrated FUSE in the Pursuit of Excellence

ByChicken Little Sep 2, 2021

DICCS given to to cover normal safety stuff-- cell phone , cpr, ect... Warm Up- fast paced mosey with only a few peeps to first circular islan

No Comments

The Crawl

ByDoughBoy Aug 22, 2021

Well, you know that you planned a crazy workout when you wake up the next day and figure out that you cannot play basketball because your entire

No Comments

Full Moon Lunar Phase Commitment Workout

ByDrive By Jul 25, 2021

Driving to Nesbit Park under a Full Moon Lunar phase was great, the start of a great morning, great workout, with a great group of Pax’s 10

No Comments

Diesel Jack Webb Sandwich

ByGhosted Jul 23, 2021

Warmup * 20 Rocking night clubs (Fuse Box😉) * 20 Side Straddle Hops *20 Imperial Walkers *Plank Position – Calf Stretches, Jack

No Comments

Asylum 6/28/21

ByLoafer Jun 28, 2021

Asylum- 6/28/21 DICS- Swimmers-Loafer-Flanders-Smokey-FuseBox-TB- Ran to rock pile .. Chose you favorite rock ! Headed back to COT to

No Comments

Mileage at Commitment and Where Did the 6 Go?

ByJ-Woww Jun 26, 2021

I wanted to change up my Q for commitment and come out of my comfort zone, which meant a good deal of mileage for the PAX. Everyone did great an

No Comments

Death By Man Cold

ByFuse Box Jun 11, 2021

I've been fighting a pretty hard fight this week.  Its known as the Man Cold.  While its symptoms often mimic the common cold, even when our wi

No Comments

Go Around Back

ByPaper Jam May 26, 2021

9 PAX found their way to the airnaisum. We came, we stretched, we conquered. Those who opine that our flexibility style AO (which is now in

No Comments