Tag Archive Loafer

Backblast still required at Impromptu?

ByDana May 14, 2021

For the second Dana (not my hospital name) Q of the week 12 Pax joined me for some Impromptu fun on this chilly spring morning. As 5:28 hit DiCCS

No Comments

We Discovered Coyote Cove!

ByMadDog May 12, 2021

This is going to be model of an MVP (minimal viable product) backblast.  I do have to say that today we discovered a secret yet beautiful lakesi

No Comments

A Rocky Start to Thursday

ByPaper Jam May 6, 2021

15 PAX gathered in the gloom for a post Cinco De Mayo celebration in downtown Waxhaw. After a proper disclaimer we moseyed to the original launch

No Comments

Stacking Q’ing – and escaping the rain again!

BySchnitzel May 3, 2021

For some strange reason, I end up Qing twice within 2-3 days for the second time now... It makes the planning easier and you almost come into a r

No Comments

Ole School

ByTransporter Apr 29, 2021

The morning was very reminiscent of ole school days.  Some coupons, a hungry group of men and a rough game plan. WU:  Mosey around the lot,

No Comments

Flaccid Afternoon Promises…

ByZinfandel Apr 28, 2021

We will have happy hour immediately following Afternoon Delight. Unmentioned Disclaimer: workout is over at 1pm and WTH opens at 2pm. Never again

No Comments

Earth day to Waxhaw

ByTwinkle Toes Apr 22, 2021

the floater: 18 men showed up at floater DCCS shared Disclaimer:  PAX are here at their own risk Cell:  We had cell phone in our g

No Comments

Lift, Run, Repeat

ByRudy Apr 17, 2021

-Imperial walkers in cadence. -Plank to jack knife to hand reach. Flap jack. -plank. -6” plank. -plank. •Rifle carry CMU’s to Mt. Chi

No Comments

Take me back to when I was 20

ByChatterbox Apr 15, 2021

Planned to do quick reps this morning. Plan was to do 20 reps of exercises. It was a pleasant morning and PAX were in early. So, let’s go. D

No Comments