YHC was the first to arrive at the jet black launch lot at the far end of the Stonecrest shopping complex...prompting a quick text to Theodore to
No CommentsAs is often said in a backblast, better late than never. Sometimes work and life intervenes. But I am within my 1 week window, so it still co
No CommentsWas this the PAX that launched a thousand reps and burnt the topless towers of Blakeney Sweet Helen, make me more than just this... &nbs
No CommentsOh, you were looking for rock jokes? Let’s see what we can dig up... The Thang Mosey to side of bank for warmup. Pass the mic to Franky f
No CommentsFrom the very dark cinema side lot, we circled up for jumping jacks and time bomb burpees. The Main Event Forming an Native American Run from
No CommentsA long time ago in a F3 region far, far away... SOB WARS Episode I - The Stone Chicken This event, the first in a series of SOB #CSAUP's pitti
No CommentsSome guy named Tuck had his Swift VQ on Tuesday and had the audacity to start an 8-week Fastest Mile training program. The program kicked off wit
No CommentsFour great minds joined YHC at Da Vinci on a fine April morning to workout with a celebration of two great things today -- Haiku Day and the 70th
No Comments13 gathered for Swift in some form or another, with the call for 2/1/:30 intervals. The target was 6 sets but 5 braved the Endhaven Hills of Nu
No CommentsThe Men Who Show Up When thinking through the idea of The Whole Enchilada, I was thinking a very surface level challenge - one that got me out
No Comments