Tag Archive Rubbermaid (R)

3 Mile MillBridge Loop

ByGhosted Aug 26, 2021

DISCS WARMUP 3 miles loop starting at Millbridge Community House up MillBridge Pkwy to second roundabout left down Hudson Mill right down O

No Comments

The Crawl

ByDoughBoy Aug 22, 2021

Well, you know that you planned a crazy workout when you wake up the next day and figure out that you cannot play basketball because your entire

No Comments

Naked weigh-ins . . . What could go wrong?!?!

ByBottlecap Aug 12, 2021

7 PAX still showed up to Pursuit after Rubbermaid pre-blasted "Weigh-in before and after workout to see who loses the most weight . . . The less

No Comments

Blackhawk – Increment of 7’s

ByPremature Aug 3, 2021

The Warmup The Warmup started with a little Mosey to start dynamic stretching Ran 400M and completed 15 SSH (to the dog poop stand) Ra

No Comments

Holiday Weekend Warm-Up

ByDeep Dish Jul 4, 2021

Fresh off a week at Lake Anna, VA and a "few" Corona's, Q was questioning his Wienke before even starting,  But cool temps and low humidity made

No Comments

That Was Aggresive

ByGerber Jun 7, 2021

Days come, days go.  Birthday's come, birthdays go. YHC has always tried to Q on his birthday but this year it fell on Sunday so.... Luck

No Comments

A Jaunt Thru the Wood

ByMadDog Jun 2, 2021

Down and dirty backblast. DICCS Warmup 7’s at the Millbridge pool hill Carolina Thread Trail run COT  

No Comments

Spartan 10K Goal

ByDoughBoy May 22, 2021

Sixteen Pax showed up to Commitment to find a Swarm Workout The Thang Mosey to the circle Side Straddle Hop X15 Stretch your Arms a

No Comments