Tag Archive Wolverine

Swarm before the WTF

BySugar Daddy May 7, 2021

Wolverine on Q....modification of typical Swarm workout because of WTF the next day.

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Hills, Hills, and more Hills

ByFuse Box May 6, 2021

12 came out to Pursuit to see if a Clydesdale would spill Merlot at his own Q.  Sorry to disappoint.  The goal today was to do the exact opposi

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We Want BOT

ByWolverine May 4, 2021

Diccs given, let's mosey ... LRC rolls in early, they all get out of the car ready to go, like going to kick our butts … Smithers and his ta

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High way to Hell

ByRubbermaid Apr 26, 2021

Ignition starts a short Mosey to the high school.Warm up, 15 SSH, 15 Imperial walkers, 10 Merkins and some calf stretch.Head for off campus tha

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Express Hit the Trails

ByDasher Apr 20, 2021

DCCs Warm-up Run 1.5 miles The Thang Spirit Trail 5k pace x 5 w/ 90/120 rest Lost Easy Button after the second round due to twisting

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When a variation of SSH is the worst part of your day

ByDasBoot Apr 17, 2021

In comic lore Wolverine has an adamantium skeleton, or something like that.  When YHC arrived at da Vinci to see Wolverine on Q and sporting a g

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Rinse and Repeat

ByDeadwood Apr 6, 2021

I was pulled from the bullpen around 9:30 last night and gladly accepted. I already knew what we would do.... Warmup: Long Mosey around sch

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