Quote from the Gloom: As some dude named Eric Paskel once said, “Yoga is not about tightening your a** rear end. It’s about getting your h
No CommentsIf you woke up at at 4:10 like I did, this is what is looked like outside: So I was waiting for the text: But I had a response text
No Comments11 Pax posted. 11 Pax stretched. 11 Pax listened to announcements. 11 Pax posed for a pic.
No CommentsWarm Up - Mosey .7 mile (around circle, up to Kensington Dr., back to COT, to back of school). Jimmy Dugans, calf stretch, upward dog, downward
No CommentsAnd for my 70th Q, my brain is fried after an emotional weekend. Put together the Workout in about 10 minutes but I put about 30mins on the endin
No CommentsNo reason to make the title Spanish other than "Wood of the morning" sounds hilarious. Running happened. Credit must therefore happen.
No CommentsA long time ago in a F3 region far, far away... SOB WARS Episode I - The Stone Chicken This event, the first in a series of SOB #CSAUP's pitti
No CommentsJust 4 dudes in the dark woods for a casual meet up at 5 in the morning. Nothing fishy going on. Rubbermaid and Paper Jam got a head start at
No CommentsBoth missed your BBs on April 5th? What you haven't pooped once since then? Lock it up. Two weeks later my memory of the workout was been erased
No Comments10 PAX went to Pursuit and some of them attempted the Clippy Challenge. What's that? According to Paper Jam he was trying to come up with a route
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