Tag Archive Popeye

Full Moon Lunar Phase Commitment Workout

ByDrive By Jul 25, 2021

Driving to Nesbit Park under a Full Moon Lunar phase was great, the start of a great morning, great workout, with a great group of Pax’s 10

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Diesel Jack Webb Sandwich

ByGhosted Jul 23, 2021

Warmup * 20 Rocking night clubs (Fuse Box😉) * 20 Side Straddle Hops *20 Imperial Walkers *Plank Position – Calf Stretches, Jack

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Sweet sunshiny day

ByIce9 Jul 15, 2021

It was a quiet, peaceful morning at the Floater. We started with an extended discussion about safety and feelings. Then we stretched until eve

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Commitment 7/10/2021

ByCarb Load Jul 11, 2021

Earlier in the week when Elsa was making her way up the east coast, knowing I was on Q at Commitment, I had been planning a Weinke that would kee

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To waffle or not to waffle…

ByTurnbuckle Jul 2, 2021

This was the question on some's mind last night after I posted about a possible location change due to the weather forecast. Would we have anothe

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Chiseled -Midweek Beatdown 6/30/21

ByLoafer Jun 30, 2021

DICCS- AS ALWAYS - Warm up - We had a rather FAST warm up today ! Ran to the top of the parking lot. On the way back we stop at Mt Chise

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Mileage at Commitment and Where Did the 6 Go?

ByJ-Woww Jun 26, 2021

I wanted to change up my Q for commitment and come out of my comfort zone, which meant a good deal of mileage for the PAX. Everyone did great an

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Move as a unit to achieve the goal

ByDrive By Jun 19, 2021

Warm Up A mosey to the circle in front of the trail to do: 15- Side Straddle Hops 15- Imperial Walkers Calf Stretches 15 - Pot

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