The commitment to run a workout and torture my fellow PAX is an easy decision. The hard part is finding time in the evenings to document said e
No CommentsIt was awesome to be back at Chiseled Today. I helped Fuse Box launch Chiseled many moons ago and it was great to Q it this morning and see it'
No CommentsYHC Qing a gear workout, Brutus doing a pre-run, and then Gerber and Speed Bump arrive for the gear workout -- January 22 was Bizarro Day at Dies
No CommentsGreeted with some new faces (to Commitment that is). When asked names, a striking young lad said "FNG" but Nails soon called him out as a newer
No Comments17 Pax showed up to start the day off right. Since today was the day the 46th President of the Republic was inaugurated, today's workout woul
No CommentsThe Warmup Starting the morning at HOT 25 degrees can always be painful especially when "fart-sacking" feels like heaven. Anyway, 20 PAX came
No CommentsThe Warm-up - "Popeye's usual" Mosey around Mt. Chiseled to take the chill off, back to COT to warm-up. Popeye's usual, 15 reps each... S
No CommentsPrep Well it was time to bring out Premature's cones of pain. Set alarm early and drove to Kensington Elementary School parking lot to setup t
1 CommentLast night I posted on GroupMe something silly about getting in 5 miles. (Don't drink and write your weinke and definitely don't publicize it the
No CommentsWarmorama: 50 X SSH 25 X IW Plank X 25 sec 25 X Plank Jack Maintain plank while listening to Centerfold tell his story of standing in line
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