Beautiful morning today, so was happy to wake up and lead the group this day. Feel like I am at Marvin Middle and HS more times a day than I care
No CommentsApparently I am known for covering a lot of miles during my Q'ing... I wonder what the Swarm guys would think about that from two weeks ago! Haha
No CommentsHow come anytime YHC is asked to lead the dreaded Cowbell workout in needs to be raining or wet? flash back a few months ago where Gerber, Rain M
No Comments2/22/22....too bad Q did not create a Wienke to tie into that once in a lifetime date???? And too late to pretend that I did. Warmup Mose
No Comments38 Pax Converged at Flash for Partner up DICCS- Provided Warm up: 15- SSH 15 Moroccan night clubs 15- Imperial Walker Plank to
No CommentsKnowing the rain would deter most Pax from showing up, YHC was really contemplating staying in the nice warm DRY bed, and telling himself, "Why w
No CommentsMonday workouts are tough. Retribution for that extra drink or dessert while taking in the last gasp of the weekend. My attendance has been poor
No Comments11 pax made their way out to Bushwood today to freeze their butts off with One Star volunteering last night to be at the Helm. So you know he was
No CommentsCold morning with PAX rolling in and were ready to tackle the morning. Great attitudes and a pleasure to lead today. Warm-up Mosey from
No CommentsThe nightly pre-blast showed concerns as many of the pax were grunting about the weather being cold, slight aches and pains or whatever was up th
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