F3 Impromptu 3/19/21 DICCS – Always have to give the DICCS (Disclaimer, CPR Check, Cell Phone Check and Safety Reminder) Done. Warm Up- Ra
No CommentsThose were Tucks exact first words to me when we were at the tap house after the CSAUP... Concept: Hit as many AO's in the Waxhaw region as we
No CommentsSometimes you have to shake things up in order to keep them fresh. People tend to appreciate variety. The Silicon Valley douche-nerds call it
No CommentsToday, we had 14 brocefs who ran the north course. Hairball and Bunker opted for the Bow Tie Donut course of 9 miles. Today's group was ambitious
No Comments26 PAX at the Wednesday Hump Day Bootcamp in Waxhaw, NC at Marvin Ridge MS/HS campus known as Dromedary were Thunderstruck! by Rockwell and his
No CommentsSix of Area 51's stretchiest PAX descended upon the Scout Hut for this week's installation of Gumby. Here's what it looked like: First, we had
1 CommentSometimes we get caught up with trying to move as fast as we can; we (I) can power through a movement without regard for proper form. Which is co
No CommentsSInce YHC likes to stay current with today's hot topics, what better way than to go with a Tennis theme with all the McEnroe/Serena banter. Wha
No CommentsAfter a night of excessive tweeting and "uncomfortable chatter" from Alf, 24 PAX showed up for another session of Fast Twitch. After a 3:30 wake
3 Comments27 PAX thought better of a cool morning in Summer than to waste it in the Fart Sack, so they descended on Swift to meet the Escalator. The PreB
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