Body Shop

A shovel without a flag

Bymidriff Oct 21, 2021

It's been a brutal week. The fartsack kept me from posting Monday, Tuesday and Wednesday. Knowing I had to Q forced me out of the sack despite po

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The mumblechatter was electric!

ByDas Boot Sep 23, 2021

Five PAX headed to The Body Shop for a blessed break in the weather, doing some gloomy work before work. WARM-UP Mosey up the main road

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Q-Jack at the Body Shop by Large Pelagic

ByBig Tuna Sep 16, 2021

The schedule showed Das Boot on Q, but it was Big Tuna taking the Leader today! Here's what happened: 5:30AM Launch for a quick mosey and COP

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Still a little sore, but it was the best 20 minute workout I’ve ever done!

ByTonyatine Sep 2, 2021

Well, YHC should have thought ahead when volunteering to Q the day after an IPC, but alas, we must persevere and push through. As YHC started to

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Grab a ball to start your day

ByDas Boot Aug 22, 2021

The hype was posted that there would be playing with balls at The Body Shop and 2 site FNGs responded excitedly, along with some familiar faces f

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Detour not needed

ByDas Boot Aug 18, 2021

Earlier in the week Smuggler was coerced into Q'ing The Body Shop by someone at Bushwood. Smuggler, fresh off a whirlwind easy cost trip, was gam

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Obscure Sports Quarterly and no pocketful of kryptonite

ByDas Boot Aug 18, 2021

Lex Luthor took the reins of The Body Shop, bringing his out-of-this-world, er, county workout down to unincorporated Waxhaw. As much as the meme

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Slow and Steady

ByChastain Aug 12, 2021

At F3 workouts we often talk about using proper form. In fact, we even have some self-proclaimed form police that show up at various workouts and

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We Don’t Stop, the Body Shop

ByHollywood Jul 16, 2021

7 non-Lawsonians and Briarcrestians joined me for a sweat filled morning. Warmup: mosey to other side of parking lot; Plank, 15 plank jacks

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Racing against Elsa

ByDas Boot Jul 9, 2021

YHC has proudly proclaimed that it never rains at The Body Shop. Only 1 other PAX was brave enough to see that challenge today and we were not be

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