Tag Archive Twinkle Toes

No Whistle, but still pain to gain!

ByTonyatine Apr 13, 2022

Beautiful morning today, so was happy to wake up and lead the group this day. Feel like I am at Marvin Middle and HS more times a day than I care

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No running? My a**!

BySchnitzel Apr 6, 2022

Apparently I am known for covering a lot of miles during my Q'ing... I wonder what the Swarm guys would think about that from two weeks ago! Haha

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2/22/22 at Bushwood

ByDeep Dish Feb 22, 2022

2/22/22....too bad Q did not create a Wienke to tie into that once in a lifetime date????  And too late to pretend that I did. Warmup Mose

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Not-so-calm (post) before the storm

ByDeep Dish Jan 16, 2022

Warmup Mosey to the bridge and back to circle.  SSH, IW, Moroccan Night Clubs, Arm Circles, Mountain Climbers.  Stretching - calves, runner'

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No Q-Jack, just some BOMBS Jack!

ByTonyatine Nov 30, 2021

11 pax made their way out to Bushwood today to freeze their butts off with One Star volunteering last night to be at the Helm. So you know he was

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100 Pyramids of Pain

ByTonyatine Nov 16, 2021

The nightly pre-blast showed concerns as many of the pax were grunting about the weather being cold, slight aches and pains or whatever was up th

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So, What’s Your Plan?

ByGlidah Oct 14, 2021

Got to the Floater early (what I thought was early) but there were already a few pre-runners and a pre-walker on site and warming up. I followed

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