YHC pulled into the lot at Calvary this morning with about 5 minutes to spare and found Big League Chew and The Worm waiting for me. Considering
15 burly men (including 1 FNG!) showed up at Covenant Day School this morning to celebrate the 10-year anniversary of Area 51's inaugural gear wo
Stone Cold, Smokey, Chicken Wing, MAD, Lois, Funky Cold, Horsehead
7 Skunks got CAPTCHA’d at the Ye Olde Covenant of Christ this Tew
Let's cut to the chase (or is it chaise?) here, Cinco de Mayo is about as much of a holiday as Administrative Professionals day. No offense to
YHC arrived somewhat early...site Q Magoo was first in...not including the dude cleaning out the rat traps around SCMS. Next on Mike Rowe's "Di
Beautiful morning today, so was happy to wake up and lead the group this day. Feel like I am at Marvin Middle and HS more times a day than I care
That's right! WTF is back for a second year.
For those of you that did not make it out last year, or are unaware of what WTF is... Her
The program we're going to do at Swole/Meathead/Olympus for the next 8 weeks is the single bell version of the Kettlebell Only Muscle Gain (or KB
Been a while since I had been out to the Basecamp AO, too long, however, when a new AO gets fired up 2 minutes from your house, well, you know ho
The obligatory South Charlotte 2022 Passport Challenge Recap from the 2022 Champion.
The Warm Up:
Patented warmup to guaranteed f
F3 South Charlotte