I was asked 2 weeks ago by Transporter if I wanted to Q Impromptu today (2/25) I told him I would. This week when I looked at the schedule Rockwe
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warmup All the necessary safety announcements made. Mosey to front of school. Imperial walkers, LSS (mistakenly called lunges), plank, mer
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Prelude I am suprised that the Pax is not tired of me Qing. Based on the Preblast from Popeye, he thought I would make everyone lift to obli
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Prelude Today, Commitment celebrates 7 years of life with the commitment of 14 Pax to push themselves to be better men. Seven years ago, a g
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Great turnout, which had me alter a few fun activities to keep some separation with the PAX, even if they didn't care for it :) Warm-up M
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Pre-Workout My call this Q is to everyone who has not led a workout. You may think it is hard to step in front of men and tell them what t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Disclaimer Run coupons over to the scene of the crime Warmup around the circle Workout- Pair up and start online at one end of the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Well, you know that you planned a crazy workout when you wake up the next day and figure out that you cannot play basketball because your entire
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warm Up - Mosey to Millbridge Pool via neighborhood. SSH, Moroccan nightclubs, Jimmy Dugans, runners stretch, merkins, The Thang - We run up
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>What's wrong with you people?? Get your mind out of the gutter!! Unbelievable..... I was invited to Q Asylum knowing I would have to break my
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>