Potty Break at homecoming

ByChicken Little Jun 26, 2021

DICCS Given Warm up Mosey up hill and down to parking lot in front of school- circle up 15- Imperial Walkers 15- Hill Billies Jimm

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Three’s Company

ByFuse Box Jun 19, 2021

I saw a family photo of Homecoming two weeks ago with just Honeycomb and another pax and felt sad.   Three sites on a Saturday.  Over 100 acti

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Workout in the Cloud

ByChastain Jun 12, 2021

Sounds like a virtual workout but it wasn't. I assure you it was quite physical. "What could be more humid? How about if we workout inside a cl

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Almost A Solo Workout

ByHoneycomb Jun 5, 2021

My watch hit 6:30am and I was the only pax in the lot, so I started my watch and began my warm up mosey (after thinking about getting back in my

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5 Star Workout

ByHoneycomb May 22, 2021

I've been to a lot of great workouts at F3, but never a true 5 Star workout, so this was the day for one.  We warmed up with a lap around the pa

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¡No más!

ByDasBoot May 20, 2021

Five PAX arrived at Homecoming with no idea that the following Monday was Sugar Ray Leonard's birthday.  Yes, Sugar Ray Leonard of the famous 

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My First Homecoming Dance

Byxerox May 8, 2021

Thank you to Honeycomb for helping me plan my first Q at the Homecoming site. Six strong PAX took on the Weddington Middle School/Elementary Scho

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Near Zero (Station)

ByHoneycomb Apr 18, 2021

Warm up: 20 each of SSH, Moroccan night clubs, Imperial Walkers.  Herschel helped me do the counting. The Thang: Mosey around to the schoo

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