14 men gathered in the gloom at MRHS, where the buses remain parked... but maybe not for long??? Sorry, YHC is obsessed with school opening as
No CommentsApologies are in order as I have been running late, well I have been trolling the Twitterverse for new video of other regional PAX week 3 IPC sub
No CommentsDisclaimer Cell phone CPR Modify as needed Not liable for stupidly Warm-up Mosey to front of HS for warm-up. SSH
No Comments*FUN FACT* Big Ben runs faster backwards than he does forward. Who would have known. DICC’s given at 5:29 and time to mosey. Opening mo
No CommentsDICCS GIVEN- Cell phone, CPR, Do not sue anyone, social distance where applicable, modify as needed Warm up Fast pace mosey from COT to lon
No Comments22 men at Impromptu tried to have either the Post-IPC or Pre-IPC easy workout. Since YHC was still smoked from Wednesday’s individual IPC and
No CommentsLate Entry from this past Tuesday on the Express: 12 pax decided to punch their boarding pass this morning. 1 mile warmup The Thang:
No CommentsA month ago I had never been to Dromedary before and today I'm the Q. Two years of F3 and it's time to be new and start posting/Qing sites I've n
No CommentsTwo Qs in one week, what was I thinking. A special shout out to Schneider and Chicken Little for reminding me yesterday at the 87th worst site in
No CommentsThat wasn’t the planned “theme” of today’s workout. However, after I realized we were finishing another set of exercise (burpees) e
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