Tag Archive Dana

No Whistle, but still pain to gain!

ByTonyatine Apr 13, 2022

Beautiful morning today, so was happy to wake up and lead the group this day. Feel like I am at Marvin Middle and HS more times a day than I care

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2/22/22 at Bushwood

ByDeep Dish Feb 22, 2022

2/22/22....too bad Q did not create a Wienke to tie into that once in a lifetime date????  And too late to pretend that I did. Warmup Mose

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Waxtravaganza Part Deux Rucking Edition

ByRadarUC Feb 19, 2022

TLDR: I flaked. We rucked. 10 Pax enter, 7 Pax leave. Stronger together, sharing weight, sharing burdens. These coupons don't save you anything

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Where is the Weather?

ByDana Jan 21, 2022

The weather was great compared to what was expected. A little damp and windy but above freezing at Last Call. Two brave Pax ventured out and had

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Not-so-calm (post) before the storm

ByDeep Dish Jan 16, 2022

Warmup Mosey to the bridge and back to circle.  SSH, IW, Moroccan Night Clubs, Arm Circles, Mountain Climbers.  Stretching - calves, runner'

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Graveyard Spirits

BySurge Jan 10, 2022

DICCS given for 3 PAX Warm-up Mosey behind school and fields to cement pad. Imperial Walkers Plank, 6" Mountain climbers Calf s

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It’s Just a “Little Dot”

ByDeep Dish Jan 5, 2022

Upon arrival, a few raindrops were on our windshields.  Q and PAX were perplexed as rain was not in the forecast and Q's weinke had very little

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Is it winter or summer?

ByInspector Gadget Jan 4, 2022

Felt like a summer tropical storm down at Waxhaw Elementary Monday morning.  Strange weather to start off the new year. 5 of us at COT DiCCS

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