Pre-Workout The Wednesday Dromedary spot was open and PreMature asked if I could come on up to Q. I got to Marvin plenty early to see the ma
No CommentsAsylum is for me most likely the furthest away in the Waxhaw region... on the way I encountered 5 deer! Drive safely when you are coming out to a
No CommentsHow can we speak properly of our work this morn? In nothing less than verse. For at Dromedary, Those minutes, that with gentle work did frame T
No CommentsPSA FIRST THE ASYLUM FLAG WAS LEFT AT THE LABOR DAY CONVERGENCE IF ANYONE HAS INFO PLEASE LET ME KNOW, SHE HAS REALLY BEEN MISSED. SHE IS A FL
No CommentsWarm Up - Mosey from COT to Globe by the High School. Stretches, Imperial Walkers. The Thang - Mosey down driveway on the side of school, st
No Comments15 PAX showed up at Dromedary for a hump day post. Humidity was back with a vengeance so reminder that summer in Charlotte has not gone away ye
No CommentsIt was a refreshing, clear morning with temperatures in the high 50’s. Yes, in the 50’s! We started with a small group of around 5-6 Pax
No CommentsIn preparing for being the Q here, I was really questioning how many PAX will show up since it was competing with IPC. Either non, because everyb
No CommentsPre-Workout My call this Q is to everyone who has not led a workout. You may think it is hard to step in front of men and tell them what t
No CommentsDICCS given, mosey towards Transporter’s shed and around the back of the school to the Driver Ed Lot. Circle up Warm up SSH x 20 IW x
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