Tag Archive Blue Screen

Day After Soreness

ByBlue Screen Apr 11, 2022

Asylum less than Lanfill and I did the Spartan race yesterday... a bit more stiffness and sort spots than the usual Monday morning at Asylum. OH

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KettleBells and Grunge

ByTonyatine Mar 9, 2022

How come anytime YHC is asked to lead the dreaded Cowbell workout in needs to be raining or wet? flash back a few months ago where Gerber, Rain M

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Don’t do the hill again

BySurge Feb 23, 2022

Warmup All the necessary safety announcements made.  Mosey to front of school.  Imperial walkers, LSS (mistakenly called lunges), plank, mer

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Let’s GOOOO Brandon!!

ByBlue Screen Dec 16, 2021

"Don't sue me, don't sue Petsmart,  and don't sue former vice-president Joe Biden who will be upset at today's agenda". Exciting extended cal

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Elmer’s Gluesday Watchtower

ByRicky Bobby Sep 14, 2021

DICCS given followed by a short mosey to the parking lot behind the school. WARMUP: 20 side straddle hops 15 Moroccan night clubs Calf s

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Simple, not easy

ByChastain Aug 18, 2021

I'm an excellent procrastinator. I really excel at it. When it comes to putting together a weinke I really work hard to make sure I put it off un

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Yes, it’s another Waxhaw backblast

ByHollywood Aug 13, 2021

6 absolute studs came to have some rock fun. Warmup/Thang: Mosey to benches behind high school 50 dips IC then 20 dips IC To the s

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