8 men gathered at Cuthbertson after our workouts to welcome our 2 newest Board members and discuss removing the Bot from the Playhouse how we are
Firstly need to credit PAX this morning, as we did 3.5 - 4 miles and showed up about a minute over with ZERO complaints. Actually multiple "that
Shriver's BB from freaking June. Holy shnikes.... get it together!!
the floater: 18 men showed up at floater
Disclaimer: PAX are here at their own risk
Cell: We had cell phone in our g
Planned to do quick reps this morning. Plan was to do 20 reps of exercises. It was a pleasant morning and PAX were in early. So, let’s go.
Floater offers an unlimited canvas for constructing a Q - lots of ground to cover, various hills, schools... but that wouldn't be necessary today
Started with Mosey to grab a beer at Dream Chasers but instead did some dynamic exercises starting with 21 SSH IC
Get your mind out of the gutter. Really? What were you thinking coming here thinking you would read about "that kind" of threesome at F3....i
YHC totally forgot about this Q until EB gave me a quick reminder. Awesome, every time I Q it seems to be bad weather....fingers crossed. My pl
Your safety is important but not my responsibility so be careful
Mosey around the block back to COT
SSH x 10
F3 South Charlotte