UnionCo

I Don’t Give a F, I Actually Give Three

ByGlidah Sep 21, 2020

Hello fall! What are these things on my arms?... Oh, that's right, sleeves. I forgot what they were like as this has been quite the extended year

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The Evil Elevator

ByRecalculating Sep 15, 2020

So with all the buzz about IPC swirling around I thought we should start incorporating some of week3's exercises and distance into a workout.  I

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50% legs

ByDasher Sep 14, 2020

Disclaimer Cell phone CPR Modify as needed Not liable for stupidly   Warm-up Mosey to front of HS for warm-up. SSH

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PreBlast: Makeshift Marathon 2020

ByTuck Sep 14, 2020

Welcome to the long-awaited Makeshift Marathon 2020 PreBlast. Before we get into it, a little housekeeping... Disclaimer: This is not an offic

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Impromtu Back Blast

ByEasy Button Sep 11, 2020

*FUN FACT* Big Ben runs faster backwards than he does forward.  Who would have known. DICC’s given at 5:29 and time to mosey. Opening mo

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Slow down and Smell the Roses – 9/11

ByRecalculating Sep 11, 2020

Good morning gents - a few things running through my mind this morning; 1) I really have to do IPC tomorrow? that's going to suck!!  2)I have to

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Say What

ByDasher Sep 8, 2020

After completing the weekly IPC Relay the Swarm group headed out.  A couple of the usual Swarm participants decided to hang back for Impromptu a

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In an Ornithology Battle Who Would Win…Eagle or Hawk?

ByWarEagle Sep 7, 2020

A couple of weeks ago Cobbler reached out to YHC with an invite to head down South and Q Blackhawk.  Having never been to this AO I was looking

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Remedial Math Class # Da Floater

ByRecalculating Sep 3, 2020

Got the call from the Site-Q for a fill in start tomorrow as Carbload was looking for a bit of recovery after the IPC>>he earned it so I wa

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Let’s Grow Today

ByGlidah Aug 28, 2020

Time for another Q. Swarm. I've been here and done this before but as I started planning a fresh new Weinke I discover I've been sucked into anot

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