UnionCo

A Rocky Start to Thursday

ByPaper Jam May 6, 2021

15 PAX gathered in the gloom for a post Cinco De Mayo celebration in downtown Waxhaw. After a proper disclaimer we moseyed to the original launch

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Cinco De Mayo, Cincuenta Y Cinco!

ByTonyatine May 5, 2021

Hey, its just a headline, leave me alone! Started off with an alarm this morning that woke me from a deep sleep. The M thought it was Thursday

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We Want BOT

ByWolverine May 4, 2021

Diccs given, let's mosey ... LRC rolls in early, they all get out of the car ready to go, like going to kick our butts … Smithers and his ta

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Monday Morning MASH

ByPaper Jam May 3, 2021

4 PAX made their way to Cuthberson on a Monday morning and found themselves on the opposite side of the parking lot. We joined the boot campers t

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GrowRuck 24 Pre-Blast

ByHoover May 1, 2021

You’re reading this pre-blast because: You’re thinking about participating in GrowRuck 24 in the gateway to Gastonia, Charlotte NC Yo

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DOWN! SET! HIKE!

ByRockwell Apr 30, 2021

The PAX: Drive By, Baio, Radar, The Bean, Elsa, Zinfandel, The Dude, Jenga, Chastain, Wrangler, Sharpedo, Pink Power, Glidah, Player One, Rockwel

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MidWeek Flexibility Training at Prickle and Goo

ByPaper Jam Apr 28, 2021

8 PAX watched some guys run into the woods then stretched their way to a better day. Dynamic stretching to start off, then the fun began.  We

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Mashup!

ByTonyatine Apr 27, 2021

In keeping with the Bushwood golf club theme and the location being MES, this morning’s workout incorporated elements of both.  All exercises

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Feel a Prickle and Enjoy the Goo

ByPaper Jam Apr 22, 2021

13 PAX showed up at a dimly lit parking lot with their mats in order to become more flexible. We stretched, we laughed, we shared our feelings

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Midriff vs. Midriff

Bymidriff Apr 20, 2021

If a tree falls in a forest and no one is around to hear it, does it make a sound? If a #CSAUP happens with one person, does it happen at all?

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