Area 51, Waxhaw, & Union Co have a new AO named Clean Slate. It launched from Porter Ridge High School (Indian Trail, NC) on 1/2/21, and it
No CommentsOnly three of us this morning, which was nice, we stayed together and grinded out a good workout. Long opening mosey, stretch and headed to CF f
No Comments6ft DISCC Warm Up Mosey around parking lot, with some carioca, butt kickers and high knees. Circle up and 10 reps of: SSH, IW, Moroccan NCs,
No CommentsA new year and a new site. For those of you in the Indian Trail-ish area this is THE site for you if you want a boot camp workout Saturday mornin
No CommentsSometimes it's hard to believe just how much the little 'ole Waxhaw Region continues to grow. We are just one week into January and we have alrea
No CommentsYou know you might be a redneck - when you start complaining about the weather forecast a week before the "cold" weather (37 degrees) is forecast
No CommentsDisclaimer: This is not an official event and is not sanctioned by F3 or FiA. There will be no road closures, medical professionals, safety perso
No Comments8 Pax for a bit of running, searching,,searching, running.. over to HS parking lot - out to Champion Forest - make a big loop. Directions we
No CommentsSet the alarm for 4:50 which left me plenty of time to dream up the plan for my first Q of 2021. Hit the parking lot and it was packed for Igni
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