UnionCo

Foot Fetish & Free Throws

ByMadison Jan 17, 2021

Area 51, Waxhaw, & Union Co have a new AO named Clean Slate.  It launched from Porter Ridge High School (Indian Trail, NC) on 1/2/21, and it

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Mobile Backblast

ByWolverine Jan 15, 2021

Only three of us this morning, which was nice, we stayed together and grinded out a good workout. Long opening mosey, stretch and headed to CF f

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Your Gateway Drug to F3

ByC3P0 Jan 13, 2021

6ft DISCC Warm Up Mosey around parking lot, with some carioca, butt kickers and high knees. Circle up and 10 reps of: SSH, IW, Moroccan NCs,

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Clean Slate Take Two

ByPeriscope Jan 10, 2021

A new year and a new site. For those of you in the Indian Trail-ish area this is THE site for you if you want a boot camp workout Saturday mornin

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Soft Launch of Waxhaw’s Newest AO: “Last Call”

ByGoodfella Jan 8, 2021

Sometimes it's hard to believe just how much the little 'ole Waxhaw Region continues to grow. We are just one week into January and we have alrea

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You know you might be a redneck….

ByRecalculating Jan 8, 2021

You know you might be a redneck - when you start complaining about the weather forecast a week before the "cold" weather (37 degrees) is forecast

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Where’s Waldo

ByRecalculating Jan 5, 2021

8 Pax for a bit of running, searching,,searching, running.. over to HS parking lot - out to Champion Forest - make a big loop.  Directions we

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Coffee is for Closers

ByRecalculating Jan 4, 2021

Set the alarm for 4:50 which left me plenty of time to dream up the plan for my first Q of 2021.  Hit the parking lot and it was packed for Igni

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