da Vinci

No blood on the mat

ByOddJob Oct 17, 2021

Prepped with some solid advice from Midriff and Soft Pretzel, YHC was only a little nervous arriving for my VQ. Gilbert arrived early and took of

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A Timely Workout

ByWarEagle Oct 11, 2021

6 Pax joined YHC for a half a baker's dozen at this week's installment of DaVinci to make 7.  YHC was at launch early because of the setup requi

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9/11 Convergence Pre-blast

ByGeraldo Aug 30, 2021

When: 9/11/2021 0630-0800 Where: Calvary Church 5801 Pineville-Matthews Rd, Charlotte Who: All Pax What: September 11, 2021 will mark th

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Are chickens better than bagels???

ByHappy Meal Jul 3, 2021

I had the honor of leading the crew at DaVinci (hail Stonehenge!). There was quite a bit of chatter on Slack the night before, especially from Wa

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What Teenagers Listened to 30 Years Ago

ByFlipper Jun 19, 2021

Bootcamps are awesome, everyone knows it, but YHC so rarely gets to enjoy them due to various reasons.  Whether its run training, busy summer sc

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Helen of Troy

ByJerryWorld May 29, 2021

Was this the PAX that launched a thousand reps and burnt the topless towers of Blakeney Sweet Helen, make me more than just this... &nbs

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School of Hard Rocks

Bymidriff May 22, 2021

Oh, you were looking for rock jokes? Let’s see what we can dig up... The Thang Mosey to side of bank for warmup. Pass the mic to Franky f

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SOB WARS Episode 1: The Stone Chicken #CSAUP

ByTuck Apr 26, 2021

A long time ago in a F3 region far, far away... SOB WARS Episode I - The Stone Chicken This event, the first in a series of SOB #CSAUP's pitti

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Poetry in motion

ByDas Boot Apr 17, 2021

Four great minds joined YHC at Da Vinci on a fine April morning to workout with a celebration of two great things today -- Haiku Day and the 70th

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When a variation of SSH is the worst part of your day

ByDas Boot Apr 17, 2021

In comic lore Wolverine has an adamantium skeleton, or something like that.  When YHC arrived at da Vinci to see Wolverine on Q and sporting a g

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