8 men gathered at Cuthbertson after our workouts to welcome our 2 newest Board members and discuss removing the Bot from the Playhouse how we are
No CommentsI always love Q'ing at Chiseled, Great Site, Great F3 Brothers to lead. Here lately I have been thinking about F3 and moto, “Leave no man b
No CommentsGear is back at Chiseled! What better way to celebrate than doing a mini CSAUP with gear. The plan was in my head for quite some time, but I
No CommentsThe morning was very reminiscent of ole school days. Some coupons, a hungry group of men and a rough game plan. WU: Mosey around the lot,
No Comments26 men showed up at Five Stones church to do cinder blocks share gear and get back to the roots of Chiseled . . . GEAR! From the complaining du
No Comments-Imperial walkers in cadence. -Plank to jack knife to hand reach. Flap jack. -plank. -6” plank. -plank. •Rifle carry CMU’s to Mt. Chi
No CommentsDICCS given- PAX are shocked to learn I’m not a pro. Modify as Necessary. Don’t sue the Q, 5 Stones or F3. Cell phones? CPR? Reminder given
No CommentsIts Chiseled------time to break out the Cooooooupons. One nice thing about F3 Waxhaw is the variety of workouts. Yesterday , I was at Waxhaw E
No CommentsChiseled was launched as an AO back on 10/1/2018. With YHC’s previous Wednesday commitment to Dromedary and mostly taking Wednesdays off late
No CommentsWarm Up 1/2 mile Mosey up to Cuthbertson Rd and back to start. Stretching - Jimmy Dugans, calf stretch, can openers, downward dog. The Th
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