Waxhaw

Back to the Ignition Basics

ByHollywood Jan 18, 2021

4 Ignition regulars joined me in a brief running tour of what Lawson has to offer.   Disclaimer. Warm Up: Run to end of Prickly Lane in N

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Where’s Ralphie?

ByFuse Box Jan 18, 2021

5:14 struck and Loafer joked that he hoped the Q showed.  5:15 and there was no Ralphie so I jumped in and started the disclaimer hoping he woul

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19 @ Chiseled with a workout that made Slidah beg to run

ByPopeye Jan 17, 2021

The Warm-up - "Popeye's usual" Mosey around Mt. Chiseled to take the chill off, back to COT to warm-up. Popeye's usual, 15 reps each... S

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Foot Fetish & Free Throws

ByMadison Jan 17, 2021

Area 51, Waxhaw, & Union Co have a new AO named Clean Slate.  It launched from Porter Ridge High School (Indian Trail, NC) on 1/2/21, and it

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Water by the Gallons

ByPeriscope Jan 16, 2021

Cobbler tweeted me (is it “tweeted me”? That sounds..... weird) a couple days ago checking to make sure I was still set to Q this morning. Uh

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Sorry Premature, I take my time.

ByNoonan Jan 16, 2021

Frozen Fog?: Belated BB here boys, sorry Premature. A dozen pax joined me on a morning that my phone said "frozen fog" in the weather app. Not

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Banjo and his Gout

ByBottlecap Jan 16, 2021

7 PAX showed up for the reemergence of Banjo's gout.  After a quick disclaimer and deep dive of what causes gout flare-ups, we decided that Banj

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Set Goals. Edit Goals. Reset.

ByZinfandel Jan 15, 2021

So for my 62nd Q I had nothing planned until I was just about to close my eyes for bed last night. I’m exhausted, sore and I’m hoping for som

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Mobile Backblast

ByWolverine Jan 15, 2021

Only three of us this morning, which was nice, we stayed together and grinded out a good workout. Long opening mosey, stretch and headed to CF f

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Fun Night! at Clyent Dinner

BySugar Daddy Jan 15, 2021

If you have seen the picture that Gerber posted last night look again at the kids....they made it FUN!!!!! Also, I think Gerber summed it up wel

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