With 30 seconds to the start of dinner. We started preparing dinner. With the Pax and the 2.0 saying feed me. We feed them a 5 course meal
15 PAX gathered in the gloom for a post Cinco De Mayo celebration in downtown Waxhaw. After a proper disclaimer we moseyed to the original launch
Super bad storms were blowing up the area all day so no-one really knew if this workout was gonna run today. YHC showed up and stopped the rain.
Hey, its just a headline, leave me alone!
Started off with an alarm this morning that woke me from a deep sleep. The M thought it was Thursday
Fine group of men gathered this morning on a fine spring morning. I was excited and was ready to go. Confirmed with Ricky Bobby if I was the Q an
Showgirl was the QIC but called in sick. April 1 Q Challenge was in jeopardy. 15 minutes to go, Nails stepped in and got a quick tour of the AO.
Diccs given, let's mosey ...
LRC rolls in early, they all get out of the car ready to go, like going to kick our butts … Smithers and his ta
2 laps around circle then Into Warmup
On gym side of campus!
18 SSH in cadence, 18 Mountain Climbers,
27 Merkins, 18
For some strange reason, I end up Qing twice within 2-3 days for the second time now... It makes the planning easier and you almost come into a r
And for my 70th Q, my brain is fried after an emotional weekend. Put together the Workout in about 10 minutes but I put about 30mins on the endin
F3 South Charlotte