Tag Archive Bottlecap

BB for the books

ByChatterbox Jul 27, 2021

Bottlecap asked if I could write the BB. I said sure not knowing what he was up to with his Q that morning. So this will be a summary as we did l

No Comments

Are backblasts necessary for running workouts?

ByBottlecap Jul 15, 2021

At least 8 PAX believe the answer to the title’s question is YES. However, does a running workout deserve a great BackBlast? At least 1 Q

No Comments

Remembering my Father

ByChatterbox Jul 8, 2021

t's been 1 year since my Father passed away and yesterday the thought of honoring him by Qing a workout flashed my thought. Reached out to Ricky

No Comments

Bridge out of order

ByEasy Button Jul 8, 2021

So it appears that chickens are afraid of water.  And as an act of solidarity an entire neighborhood decided to keep the bridge up and fartsack

No Comments

If he dies, he dies

ByIce9 Jun 18, 2021

There were a lot of queries this morning before we started. Some guys wanted to know where we were going. They wanted advice on what to wear. Wha

No Comments

Track is Wack

ByDasher Jun 15, 2021

Warm-up Run Original plan was to run Champion Forest today but we happen to run by the stadium and the gate was wide open so we did an audible

No Comments

Broken Chainsaw

ByEx-LAX Jun 11, 2021

The warm up: Mosey to front of church entrance. Return to parking lot. SSH 15x Imperial Walkers 15x Moroccan night club  15x Ca

No Comments

Ooh, this is fun

ByBottlecap Jun 11, 2021

11 guys got their money's worth at Swarm.  We learned who knows the PAX first names, who doesn't know how to count, and who thinks they are slow

No Comments