Tag Archive Wingman

Haggis’ return to the Brave

ByFire Hazard Aug 6, 2022

12 men stepped up to the plate to kick ass at the Brave. Pretty simple layout. Run a bit, Warm up, then run to Endhaven Elementary with som

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Now Brothers, go fight for the ones you love

Bymidriff Aug 4, 2022

Three ways of the warrior: A warrior knows what and who he is fighting for A warrior never fights alone A warrior sharpens other warri

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What the?!?!? How many?!?!

BySoft Pretzel Jul 29, 2022

Amazing turn out for the Brave today.  A revival!  Get those men on Q ASAP. The Thang: Run together up Community House and turn in for a

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The Bunnies are Back

BySoft Pretzel Jul 28, 2022

Anyone who did IPC last year remembers the thrill of Murder Bunnies.  Basically reverse hiking a cinder block from between your legs to out in f

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No one wants to be here?

ByDas Boot Jun 17, 2022

YHC rolled up at The Brave to find a trio of PAX wondering wondering if they needed a substi-site-Q. No fear! THE THANG We headed towards E

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Tabetha and the Butt Weinke

Bymidriff Jun 3, 2022

Q'ing the Brave is quite simple: Run 4 miles Call a few exercises along the way Hmm, let's see how many rock piles we can hit while ru

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All we need is Chippy

Bywingman Apr 27, 2022

Its like that time you came back to your parents house during thanksgiving in college and went out to see all your buddies... 12 men assembled

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My midriff brings all the boys to the bag(pipe)

Bymidriff Apr 27, 2022

At least that's what I tell myself. It's actually Rousey's brilliant marketing. Early on in his Site Q days, he created the strangest photoshop c

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Jungles of Ballantyne

Bymidriff Mar 26, 2022

6 brave souls ventured into Ballantyne gloom Low slow squats, merkins, LBC's, burpees Smooth blacktop, concrete decks, parking lots, sidewa

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Wingys 9-year

Bywingman Mar 2, 2022

Today was my 9th year anniversary of f3 (EHer: @markettimer). Simple workout. Probably done something similar before. Still hurts. 530 arri

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