Tag Archive Alf

Across the half-pipe and back, 110th Street this is not

ByHoover Nov 24, 2020

11 men braved some chillier temperatures and circled up in the Arbo parking lot for this week's episode of Fast Twitch.  YHC had two bad ideas p

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Groundhog Day Seems to Be Contagious

ByFlipper Nov 7, 2020

YHC has been doing a lot of the same things recently... wake up, figure out what to do with my day, read news about stupid politicians (yes, all

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Where does this workout meet

ByAlf Nov 6, 2020

11 men started and 12 men finished Centurion this morning.   None of them were Chelms or Margo. Gather up for a somewhat proper disclaimer th

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Passing of the Torch

ByBenny Nov 3, 2020

8 Pax posted at Fast Twitch not scared off by the message YHC gave yesterday. After an adequate disclaimer was given, since the Giants only lost

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Do I Need Gloves for This

ByFlipper Oct 30, 2020

So... apparently YHC has a reputation for turning unsuspecting PAX's hands into hamburger when I Q at Waverly.  There was quite the debate, glov

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Better Late Than Never

ByIronsides Oct 28, 2020

I don't Q much and therefore tend to forget to post backblasts.  So here goes, a week late. 5 men posted for an Ironsides-led WAMRAP last Wed

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Always bet on the horse that pees right before the start

ByAlf Oct 18, 2020

A mid week audible had Geraldo asking me to Q Rock Zero.  I was do.  The last time I Q'ed the site was still a zoom workout.  A little smack t

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Catch the mist, catch the myth

ByHops Oct 16, 2020

8 modern day warriors strode into Cerberus.  Their minds were not for rent.  It was a fine assemblage of pax, so be careful what you say about

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A plethora of bells

ByVoodoo Oct 3, 2020

4 pax (as expected) gathered at Calvary this morning for a bell extravaganza in refreshingly cool temps. After weeks of swings, YHC thought it mi

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4 Years of F3 Q- Red Light District

ByBenny Sep 29, 2020

12 Pax made the correct decision to post at Fast Twitch this morning, after a Mermaid approve disclaimer that they cannot sue myself, F3, Astro(n

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