Kicked off 2022 at Anvil with a basic old-school beatdown. Nothing fancy. 2ish Miles with lots of bodywork.
Pulled into the lot @ 5:20am givin
What did you do when your parents went out of town for the weekend and abandoned you at home with a bag of Doritos, some frozen pizza, and vague
Nine appeared this morning and off we went at 5:30 sharp.
First for a warm-up at the oval, 15 each of side straddle hops, imperial walkers, lo
10 rolled into the weekly edition of Anvil this cool and clear morning. (Cobains for forgetting the 10th pax name. My memory only stores up to 9
6 pax did 6 warmup exercise and 6 sets of bodyweight work while exploring the expansive Calvary Church parking lot
"Go North, young man!" Was that the quote? The direction may be of, but in any case YHC followed Point Break's invite to Q the Anvi
Let’s get right to it shall we?
8 early risers moseyed through the Calvary parking lot (with ideas and threats to stop for 100
13 pax arrived at Calvary’s parking lot ignoring the threat of rain and the Q’s lack of alternative plans for rain. Started by running to t
Nice morning with temps in the 60's for another installment of Anvil. Good group of wiley vets, so, just gave the run of the mill disclaimer, a
This morning at Anvil we had thirteen PAX including one FNG and were greeted by the first morning of the season that felt downright pleasant. I
Sorry. No data so far.
F3 South Charlotte