DICCS- Given to include all the usual items. Warm Up- Long Mosey to front of high school for monster walk, knee's to chest and since Damascus
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>WARM-UP Mosey to the Nesbitt Park Circle Rocking night clubs 20 Side Straddle Hops 20 Imperial Walkers THE THANG Mo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Chiseled is always one of my favorites place to post, it is even better when you get to Q.. The Q started out as swap w/Fusebox to get him ove
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Those were Tucks exact first words to me when we were at the tap house after the CSAUP... Concept: Hit as many AO's in the Waxhaw region as we
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The day after the Super Bowl always brings small crowds around here, but factor in some guys trying to recover from Saturday's Waxtravaganza and
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warm Up Mosey to High School entrance. Stretching, Moroccan night clubs, Imperial Walkers, Mt. Climbers. The Thang Grab a bench. 20 St
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Well, you realize that when you volunteer to queue for Clean Slate, you better have plenty of gas. Twenty minutes into the drive, I had to stop
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The commitment to run a workout and torture my fellow PAX is an easy decision. The hard part is finding time in the evenings to document said e
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was awesome to be back at Chiseled Today. I helped Fuse Box launch Chiseled many moons ago and it was great to Q it this morning and see it'
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Warm-up - "Popeye's usual" Mosey around Mt. Chiseled to take the chill off, back to COT to warm-up. Popeye's usual, 15 reps each... S
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>