When putting together the workout for Chiseled last night I never knew the response I would get after the workout was over, especially from the B
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warmup All the necessary safety announcements made. Mosey to front of school. Imperial walkers, LSS (mistakenly called lunges), plank, mer
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS- Give to cover all items to include school is back in session Warm up Jimmy Dugan stretch Plank- Calf stretch- Right arm high and
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>At 5:18 am Elmers text the chicken a video of Motley Crew Kick Start My Heart !! HELL YEA.. So Schneider, o69 and I cranked that tune up to get p
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Well, you know that you planned a crazy workout when you wake up the next day and figure out that you cannot play basketball because your entire
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DiCCS given with plenty of time to spare Warm-up Mosey on the back path to the front of the middle school 20 side straddle hops 10 lo
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS were given Warm up consisted of running from COT to the front entrance and back to parking kot just shy of COT. Circled up for 8 windmil
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Mix today of kettlebells, Slam balls, and Sand-filled bags in a three-corner circuit. PAX divide equally up in the three corners 2 rounds eac
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Realized I had not written BB on my Q at watchtower. DICCS given and we are off. Run to Deal road and back to COT. Do some streches. The
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS- All given to include cell phone, cpr and do not sue Warm up Two laps in front of school Circle up 15- Imperial Walkers 15
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>