Tag Archive 069 (R)

Pre-Thanksgiving Feast at Dromedary

ByJ-Woww Nov 24, 2021

Cold morning with PAX rolling in and were ready to tackle the morning.  Great attitudes and a pleasure to lead today. Warm-up Mosey from

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Which school?

ByDeadwood Aug 12, 2021

I have to think Easy Button for the reminder call so I definitely would have been a no-show. No clue what I was going to do since all push exerci

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We were not crucified

BySurge Apr 2, 2021

13 PAX (plus another 5 at Swarm) at Impromptu this morning…no site Q’s to be found…Recalc looked all morning. Warmup Easy mosey behind

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Flash Backblast

ByEasy Button Mar 29, 2021

Warm up Mosey to Rudy’s Shed. 20 x SSH Mosey to Round about near tennis courts. 20 x SSH 15 Imperial Walkers 15 plank jacks 15 m

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5

ByDasher Mar 11, 2021

DiCCS  Your safety is important but not my responsibility so be careful   Warmup Mosey around the block back to COT SSH x 10

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Express Fartleks and Sprints! 

ByDasher Mar 3, 2021

Gerber sent a text last night warning that Express could be very well attended with those looking to get ready for Rooster in a couple weeks. Hav

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