2/22/22....too bad Q did not create a Wienke to tie into that once in a lifetime date???? And too late to pretend that I did. Warmup Mose
No CommentsUpon arrival, a few raindrops were on our windshields. Q and PAX were perplexed as rain was not in the forecast and Q's weinke had very little
No CommentsWarm Up - Mosey to Millbridge Pool via neighborhood. SSH, Moroccan nightclubs, Jimmy Dugans, runners stretch, merkins, The Thang - We run up
No Comments11 guys got their money's worth at Swarm. We learned who knows the PAX first names, who doesn't know how to count, and who thinks they are slow
No CommentsDown and dirty backblast. DICCS Warmup 7’s at the Millbridge pool hill Carolina Thread Trail run COT
No Comments8 men gathered at Cuthbertson after our workouts to welcome our 2 newest Board members and discuss removing the Bot from the Playhouse how we are
No CommentsSame as my last Q at Dromedary with rain in the forecast, Weinke was prepared to utilize the multiple canopies at the Marvin campus and to stay s
No CommentsWarm Up - Mosey .7 mile (around circle, up to Kensington Dr., back to COT, to back of school). Jimmy Dugans, calf stretch, upward dog, downward
No CommentsDisclaimer - With Q (Noonan) heading out of town and with my typing fingers at least being healthy, a short and sweet BB by proxy below. Warm-
No CommentsI vowed to never get caught up in waffle gate, only make fun of it whenever I get the chance, but then this morning happened and I was smack dab
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