Christmas is always a festive time of year to celebrate the birth of Jesus and try to refine ourselves to live a life worthy of the sacrifice Jes
No CommentsThis was a bit of a last-minute Q for me and with the threat of rain I pulled out a 2-year-old workout that would keep us mostly undercover. Ye
No CommentsDo work at home over the weekend(check) Work until 11:30 Sunday night(check) Realize at 11:45 after shower, I’m on Q the next morning
No CommentsDICCS given while I was rolling up in parking lot screaming out the truck window, since I was running a tad bit late-- Warm up- Mosey up towar
No CommentsJust what the world needs. Another Waxhaw Backblast. You're welcome. If you showed up for Swarm today, surprise, it’s just a 1.5 mile wa
No CommentsIt was the day before thanksgiving and 17 PAX showed up early to get a start on burning calories so that they can consume more the next day.Â
No CommentsWas feeling good this morning around 5:16 when YHC arrived to COT before Flash. The Ignition crowd led by Gerber heading down the Yellow Brick Ro
No Comments11 guys fought the cold to come lift blocks at a 0.0 workout. I arrive early to get the playlist set. New faces so I go introduce myself to.Â
No CommentsWhat a great morning to meet up with a bunch of PAX. I arrived early as normal to find Doughboy already waiting to get started. What great enthus
No CommentsWarmup Quick mosey to the entrance followed by side stradle hop, imperial walkers, and moroccan nightclub. The Thang
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